The biggest obstacle that some of my students have is the golf ball. They are determined to swing at the ball instead of focusing on their swing and allowing the ball to simply get in the way. This sounds simple to comprehend but for a golfer who is determined to use his body to make the ball go far, it seems far more complicated. I call these golfers aggressive.
There is nothing wrong with being aggressive in how you approach the shot but attacking the ball will always lead to frustration. As a result, I spend a lot of time talking to my students about how to visualize the shot. They need to see the shot happening in their mind because the brain controls the body. I firmly believe if you have a specific outcome in your mind your body will create that outcome. The idea is to program your brain to focus on the spot where the ball needs to land instead of obsessing over hitting the ball.
Recently, one of my students shared this article with me because it reminded him of what I keep telling him. It is a good read. Enjoy!!